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July 5, 2026
OFFICIAL
【10 min! 英語版】Japanese Full-body Exercise “Radio Taiso” in English #dailyexercise #fullbodyexercise
ストレッチやエクササイズを行うときは水分を小まめに補給しましょう。このチャンネルではタイトルの記号で各動画の内容と難易度を示しています。あなたの目的とレベルに合わせて繰り返しご覧ください。 内容 ☆：エクササイズ ♡：ストレッチ 難易度 ☆：かんたん ☆☆：少しハード ☆☆ ☆：かなりハード ・・・いつもご視聴ありがとうございます・・・ ダンサー兼ダンスインストラクターの、おおさかゆかりです。アメリカ・NYを中心にダンサーとして体づくりを続けてきた知見を活かして、このチャンネルでは分かりやすく簡単で繰り返し使えるエクササイズ動画を投稿しています。 https://youtube.com/@taisou-yukariosaka ・・・フォローしてね／Follow Me!・・・ ダンスや舞台芸術に関する動画を投稿しているおおさかゆかりのメインチャンネルも登録お願いします！https://youtube.com/@yukariosaka インスタグラム：@yukari__osaka https://www.instagram.com/yukari__osaka ツイッター：@yukari__osaka https://twitter.com/yukari__osaka TikTok：@yukari__osaka […]
July 5, 2026
OFFICIAL
One of the best exercise to grow that upper shelf!!! (45 hypers how-to!)
July 5, 2026
OFFICIAL
45 MIN FULL BODY STRENGTH WORKOUT | CONNECT & GET STRONGER | FULL BODY BURN | with Weights
#trainwithkaykay #fullbodyworkout Hey loves! 🧡 This 45 MIN FULL BODY WORKOUT isn’t just about getting stronger, it’s about reconnecting with […]
July 5, 2026
OFFICIAL
30 Min Strength Training for Seniors Exercise at Home for Over 60 & Elderly – Seated Chair Workout
Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid — iPhone http://bit.ly/HASfitiOS Instructions for 30 Min Strength Training for Seniors Exercise at […]
July 5, 2026
OFFICIAL
Loop (Resistance) Band Exercises for Beginners
Follow along with certified personal trainer and yoga teacher, Natalie Williams, as she shows a resistance loop band workout intended […]
Do This Exercise for Just 1 Minute to Relieve Muscle Pain!
Do This Exercise for Just 1 Minute to Relieve Muscle Pain!
Are you struggling with sudden muscle pain, stiffness, or a painful muscle spasm (Chuk)? This simple exercise may help improve mobility, reduce muscle tightness, and support physical rehabilitation.
Just one minute of the right movement can be a good starting point for better flexibility and pain management. Perform the exercise gently and avoid movements that increase your pain.
**Remember:** Persistent or severe pain should be evaluated by a qualified healthcare professional.
Follow for more evidence-based health, fitness and rehabilitation tips.
#MusclePainRelief #BackPainRelief #PhysicalRehabilitation #PainReliefExercise #MuscleSpasm
Chiropractic Care with Dr Sulman Feroz,
Treatment without Medication and Surgery.
Conditions we Treat, Lower Back Pain, Neck Pain.
Disc Slip / Disc Herniation,
Knee Osteoarthritis ,
Sport’s injuries, Spondylosis, Spondylitis ,
Paralysis / Brain Stroke,
CP child, Sciatica.
Chronic Fatigue Syndrome
#DrSalmanFeroz
#Chiropractor
#Physiotherapist
Chiropractic Care with SULMAN FEROZ (PainRehab)
plot no 5, Chandni Chowk, township Lahore
Location:
https://goo.gl/maps/5v1G4Xqy8n1up1377
نوٹ
علاج کے معیار کو بہتر بنانے کیلئے بغیر اپوائنٹمنٹ کے چیک اپ نہیں کیا جائے گا
اپوائنٹمنٹ کے لئے اس نمبر پر دوپہر 01:00 بجے سے لیکر شام 05:00 بجے تک ہی رابطہ کریں ۔
شکریہ ۔
How to Book an appointment :
Call for an appointment at : 03334480792
(call from 1pm to 5pm only)
Disclaimer:
This video is intended for general information and educational purposes only. It should not be used to self diagnose, and it is not a substitute for professional medical examination, diagnosis, prescription, or recommendation. Always consult a qualified physician or healthcare professional for any medical advice or treatment.
یہ ویڈیو صرف عمومی معلومات اور تعلیمی مقاصد کے لیے ہے۔ اسے خود سے بیماری کی تشخیص کے لیے استعمال نہ کریں اور یہ کسی پیشہ ور طبی معائنے، تشخیص، نسخے یا سفارش کا متبادل نہیں
ہے۔ تمام طبی مشوروں یا علاج کے لیے ہمیشہ کسی مستند معالج یا ڈاکٹر سے رجوع کریں
