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July 12, 2026
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20 Mint. Best Workout Video | Zumba Fitness With Unique Beats | Vivek Sir
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It’s so yummy and easy peasy! 🫶 #healthy #healthylifestyle #healthycooking #healthyfood
It’s so yummy and easy peasy! 🫶 #healthy #healthylifestyle #healthycooking #healthyfood #whatieatinaday
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I Transformed My Basement into a Professional Gym!
Making my dreams come true… Better Body Equipment: https://betterbodyequipped.com KALA Red Light Therapy- Code “WILL” For 15% OFF: https://kalaredlight.com/WILL ORDER […]
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I Don’t Eat Sugar! Healthy and Delicious Oatmeal Cookies in 15 minutes! No Flour!
Oatmeal Cookies Without Sugar, Flour or Butter – Healthy Snack Recipe for Every Day! 🍪✨ Love cookies but want to […]
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8-Minute Lymphatic & Fascia Flow Workout for Fat Loss & Energy
🌟 If you enjoy these lymph + fascia style workouts, you’d love our full programs, wellness routines, recipes, and community […]
Do This Exercise for Just 1 Minute to Relieve Muscle Pain!
Do This Exercise for Just 1 Minute to Relieve Muscle Pain!
Are you struggling with sudden muscle pain, stiffness, or a painful muscle spasm (Chuk)? This simple exercise may help improve mobility, reduce muscle tightness, and support physical rehabilitation.
Just one minute of the right movement can be a good starting point for better flexibility and pain management. Perform the exercise gently and avoid movements that increase your pain.
**Remember:** Persistent or severe pain should be evaluated by a qualified healthcare professional.
Follow for more evidence-based health, fitness and rehabilitation tips.
#MusclePainRelief #BackPainRelief #PhysicalRehabilitation #PainReliefExercise #MuscleSpasm
Chiropractic Care with Dr Sulman Feroz,
Treatment without Medication and Surgery.
Conditions we Treat, Lower Back Pain, Neck Pain.
Disc Slip / Disc Herniation,
Knee Osteoarthritis ,
Sport’s injuries, Spondylosis, Spondylitis ,
Paralysis / Brain Stroke,
CP child, Sciatica.
Chronic Fatigue Syndrome
#DrSalmanFeroz
#Chiropractor
#Physiotherapist
Chiropractic Care with SULMAN FEROZ (PainRehab)
plot no 5, Chandni Chowk, township Lahore
Location:
https://goo.gl/maps/5v1G4Xqy8n1up1377
نوٹ
علاج کے معیار کو بہتر بنانے کیلئے بغیر اپوائنٹمنٹ کے چیک اپ نہیں کیا جائے گا
اپوائنٹمنٹ کے لئے اس نمبر پر دوپہر 01:00 بجے سے لیکر شام 05:00 بجے تک ہی رابطہ کریں ۔
شکریہ ۔
How to Book an appointment :
Call for an appointment at : 03334480792
(call from 1pm to 5pm only)
Disclaimer:
This video is intended for general information and educational purposes only. It should not be used to self diagnose, and it is not a substitute for professional medical examination, diagnosis, prescription, or recommendation. Always consult a qualified physician or healthcare professional for any medical advice or treatment.
یہ ویڈیو صرف عمومی معلومات اور تعلیمی مقاصد کے لیے ہے۔ اسے خود سے بیماری کی تشخیص کے لیے استعمال نہ کریں اور یہ کسی پیشہ ور طبی معائنے، تشخیص، نسخے یا سفارش کا متبادل نہیں
ہے۔ تمام طبی مشوروں یا علاج کے لیے ہمیشہ کسی مستند معالج یا ڈاکٹر سے رجوع کریں
