Scientists Discovered the Best Type of Exercise for Burning Visceral Fat (this is it)

Watch the full interview here: https://www.youtube.com/watch?v=14NVZw83mPY

In this clip from her appearance on Thomas DeLauer’s podcast, Dr. Rhonda Patrick discusses:

• The most effective way to lose visceral fat
• Can you actually lose visceral fat without weight loss?
• What’s the best type of exercise for burning visceral fat?
• Does resistance training (without cardio) help burn visceral fat?

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