January 2, 2025

OFFICIAL

Full Chair Workout For Seniors (Seated) – 35 Minutes, Beginner – Exercise Every Area of Your Body

Full Chair Workout For Over 60s – No Equipment | More Life Health Join me (Mike – Physiotherapist) for this […]

January 2, 2025

OFFICIAL

Bro had me blushing…😳 #gymgirl #girlswholift #girl #girls #viral #funny #gymlife #gym #fitness #fit

January 2, 2025

OFFICIAL

Flipping my dog 🤸‍♀️ #yoga#downwarddog #threeleggeddog #bridge #balnce #yoga

January 2, 2025

OFFICIAL

7-Day Holistic Detox Plan: Simple & Effective (Free Checklist!)

🍃 Free 7-Day Detox Checklist: https://healthyemmie.org/pages/7-day-detox 🍃 Free One Day Meal Plan: https://healthyemmie.org/pages/meal-plan 🍃 Join SLIM: https://healthyemmieapp.org 🍃 Cookbooks: https://healthyemmie.org/cookbooks […]

January 2, 2025

OFFICIAL

New Year Weight Loss Workout (Perfect for Ages 60+)

Welcome to our New Year Weight Loss Workout (Perfect for Ages 60)! This 20 Minute All in One Workout for […]