Walk Yourself Healthy! – a YouTube Fitness Show | Episode 1 | Walk at Home

Hello Wonderful Walkers!
It’s me … Leslie!
We hope you’ll enjoy this NEW Fitness Show exclusively for You Tube!
I am in the Producers Group for this show and just THRILLED to keep spreading the GOOD NEWS of what Walking can do for the health of our World!

When my 60th healthy birthday arrived (2021) I knew I had to encourage a “new generation” of Fitness Leaders to keep spreading the GOOD NEWS! This Episode 1 of Walk Yourself Healthy is loaded with the science, the proof of the POWER of Walking Workouts!

Health & Fitness Expert Joey Thurman and Master Walk Leader Tanner Courtad kick off the series. Let us know what you think!

Keep WALKING as your #1 Medicine for a healthy life!
Love and big sweaty hugs to all !
-L

EPISODE 1 – Season 1 – Walk Yourself Healthy!
00:00 – WALK Yourself Healthy – A You Tube Fitness Show!
00:04 – 1 Mile Walk at Home
15:28 – 4 Minute Standing Abs – Strength Exercise
20:18 – Walk Talk – Why Walk?
21:01 – Thank you Walkers!

🚶‍♀️ Subscribe to our popular fitness app at https://walktv.walkathome.com/
➡️ Fitness BANDS available on Amazon: https://www.amazon.com/walkathome
💻 Visit our official website: http://walkathome.com/

Learn more about our Walk Leader and Super Coaches
instagram @joeythurmanfit
instagram @tannercourtad
instagram @thealanaragon

About Walk at Home®:

🔹 Walk at Home is the world’s leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home’s popular YouTube channel has over 5 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home’s fitness app offers a fresh plan of video workouts every month! Learn more at https://walkathome.com 🔹

Follow Walk at Home:
📸 Instagram: @WalkAtHome
👍 Facebook: @WalkAtHomeOfficial
🐦 Twitter: @WalkAtHome
📺 YouTube: @WalkAtHomebyLeslieSansone
📱 Tik Tok: @WalkAtHome

Walk at Home by Leslie Sansone® is a YouTube channel for at-home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the “bell” icon 🔔 for notifications on new workout videos. Happy Walking!

#walkathome #fitness #workouts

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