MEAL PREP | 10 healthy meals in 1 HOUR (+ PDF guide)

👩🏻‍🌾 Free PDF: https://www.pickuplimes.com/video/meal-prep-10-healthy-meals-in-1-hour-317
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🎥 Film & photography gear we use: https://bit.ly/PUL_filming_gear
🎶 The music we recommend: http://bit.ly/YTube_music (great for YouTube creators)

TIMELINE
00:00 The meal prep challenge
00:34 The groceries
1:08 Get the free PDF: https://www.pickuplimes.com/video/meal-prep-10-healthy-meals-in-1-hour-317
1:19 Meal prep
05:26 Hummus pasta salad: https://www.pickuplimes.com/recipe/hummus-pasta-salad-1551
6:03 Pesto sandwich: https://www.pickuplimes.com/recipe/roasted-bell-pepper-pesto-sandwich-1555
6:53 Lentil harvest bowl: https://www.pickuplimes.com/recipe/lentil-harvest-bowl-1552
7:22 Lentil bolognese: https://www.pickuplimes.com/recipe/red-lentil-bolognese-pasta-1556
8:13 Curried lentil soup: https://www.pickuplimes.com/recipe/red-lentil-spinach-soup-1553
9:11 Outro
9:36 Bloopers 🤪

Our PUL vegan pesto: https://www.pickuplimes.com/recipe/vegan-green-pesto-381

MORE BUDGET-FRIENDLY VIDEOS
🌱 Budget challenge | $1 meals for 5 days: https://youtu.be/Ral6E1SHNbE
🌱 Meal prep on a budget: https://youtu.be/NOgPQvUWfHk
🌱 Budget meals under $2: https://youtu.be/oIvCALCtQls
🌱 Budget curries under $2: https://youtu.be/_ME1dEXcT_I
🌱 Budget-friendly recipes: https://youtu.be/VH3VFi9C4Z0

WHAT WE USE @ THE PUL KITCHEN
» Tote bags: https://liekeland.nl/shop/savooikool/
» Storage containers: https://amzn.to/3XMeKWm
» Cast iron pot: https://amzn.to/2WtKDT6
» Immersion blender: https://amzn.to/2ZtFo9T
» Cutting board: https://amzn.to/36oiJgC
» Measuring cups: https://amzn.to/4ensde7
» Mini spice jars: https://amzn.to/2xXSP69

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❤ Sadia

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