I Tried Fitness Influencer Diets For 5 Days

I Tried Fitness Influencer Diets For 5 Days

Trying 5 different fitness influencer diets to see if what they eat in a day shows how they’ve built their insane physiques.

– Are they sustainable diets you can follow on a daily basis?
– Is the food enjoyable to eat?
– How effective is this FDOE to promote muscle growth and recovery?

Instagram: https://www.instagram.com/jameslifitness/

TikTok: https://www.tiktok.com/@jameslifitness?lang=en

Discord: https://discord.gg/Nm8azAkqAv

0:00 Dr. Mike
4:51 LeanBeefPatty
8:16 Christian Bale
11:22 David Laid
14:12 Tren Twins

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#gym #fitness #davidlaid #jameslifitness

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