30 MIN PILATES WORKOUT || Intermediate Pilates (No Equipment)

I hope you enjoy this new full body Intermediate Pilates Class! 😊

🌸 Looking for full length in-studio style pilates classes to help you get more out of your practice?

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🎥 Videography by Bodie Rex
♫ Music from https://www.epidemicsound.com/referral/n9a93q/

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DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole Pty Ltd will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.

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